Independent Teachers of Vedic Meditation Reduces anxiety, depression and stress related problems Improves sleep and relaxation Alleviates migraines and headaches Increases energy and improves relationships Improves health and wellbeing Meditation studio in Theydon Bois Tel: 01992 611 539 Tel: 07934 802 874
 Independent Teachers of Vedic Meditation Reduces anxiety, depression and stress related problemsImproves sleep and relaxationAlleviates migraines and headachesIncreases energy and improves relationshipsImproves health and wellbeing  Meditation studio in Theydon BoisTel: 01992 611 539Tel: 07934 802   

We are open 7 days a week 09.00 - 17.00 for enquiries.


Standard Meditation and Advanced Course times


Saturday 1 hour course times are held between 9.00am - 7.00pm


Sunday groups sessions run from 10.00am - 12.00pm


Skype courses


Skype courses run weekday evenings from 8-10pm


Care Home or Hospital visit courses are also available.


Call: 01992 611 539 or 07934 802874 for more info.


Essex Meditation

Meditation Centre

Theydon Bois


CM16 7NF


We are about a 2-3 minute walk from Theydon Bois Central Line Tube station

Tel: 07934 802874