Our meditation studio is a 2 minute walk from Central Line Tube Station
CALL ESSEX MEDITATION TODAY TO BOOK A FREE INTRO TALK: 07940 042279 or 07934 802874
We hold regular monthly group meditations for all our past students in our beautiful surroundings of Theydon Bois
Why choose us?
We are an affordable school of Meditation in Essex. At Essex Meditation we have taught hundreds of people and many students make lifelong friends
Free lifetime support and advice on your pratice and development
We offer all Essex Meditation students a free lifetime support service 7 days a week
We are tried tested and trusted
We have many students who keep in touch with us and tell us wonderful insights into what meditation has done for them
Please see some video thoughts below from some of our students around the world
Have a look at what some of what our meditators say..
"I have suffered from anxiety for a long time. Finding this course came at the right time for me. The teacher explained everthing very calmly and clearly. I practice everyday and whatever triggers my anxiety fades away immediately because my mind's calmness towards situations changes my reactions to it. I feel alot happier and much more social. I looked at other meditation courses in Essex however Vedic Meditation is the only approach that has worked for me".
Robert Housman - Sales Manager
"I had learned mindfullness before but did not notice any significant difference in myself. I decided to learn meditation near me in essex. I certainly feel it works much better to get you much deeper and more relaxed than other forms of meditation. I sleep much better now too. It really does improve your performance ".
Lucy Martin - Sports Coach
"I just generally feel more relaxed and happy during the day and meditation has absolutely relaxed and controlled my anxiety very well".
Marilyn Toogood - Retired
"I used to be quite an anrgy person until I discovered meditating and I'm just alot more calm now".
Andrew Johnson - TV Media Production
"I have tried other form of meditation in essex but Vedic Meditation is great and so simple. The fact that you do it at home alone makes it so easy. You feel energised and clear afterwards. Essex Meditation courses have really improved my confidence and way of thinking. I wholeheartedly recommend it."
Richard Gayle - Recruitment Consultant
"I suppose I wanted to develop myself spiritually and see what all that was about. Since learning I have had some amazing experiences in life. I know these have occured due to meditating because now my mind is calmer I make better, less rushed decisions. You can change yourself to become the person you want to be. You find the clarity to become more creative, motivated and decisive".
Richard White - Engineer & Property developer
At Essex Meditation we teach Vedic Meditation which is similar to Transcendental Meditation in essex we have taught hundreds of people. Some look for meditation alone or meditation music, mindfullness meditation, guided meditation, mindfullness kindness meditation, vispassana, loving kindness or even just calm meditation. None of these however can get to the root of the mind to enable a practioner to experience pure peace and pure awarness and even higher states of consciousness. Only Vedic Meditation has proven to do this. See from scientific research how effective it is at reducing stress and strain and increasing happiness, energy, drive and confidence. You might also experience happiness and bliss !